- Listed: August 29, 2019 4:05 pm
For intensive workout.
Other mats slip, this mat grips
Ideal for yoga and other activities.
Smooth surface on one side resistant to abrasion but soft to the touch.
Cushioning provides comfortable yet stable surface.
Clean with soap and water. Avoid leaving soap residue on the mat.
Easy to transport,
Dimensions: 66″ long 24″ wide.
Comfortable for most people.
Has a small blemish on one side of mat.
What is Pilates?
From Wikipedia, the free encyclopedia
If practiced with consistency Pilates improves flexibility, builds strength and develops control and endurance in the entire body. It puts emphasis on alignment, breathing, developing a strong core, and improving coordination and balance. The core, consisting of the muscles of the abdomen, low back, and hips, is often called the “powerhouse” and is thought to be the key to a person’s stability. Pilates system allows for different exercises to be modified in range of difficulty from beginner to advanced or to any other level, and also in terms of the instructor and practitioner’s specific goals and/or limitations. Intensity can be increased over time as the body adapts itself to the exercises.
Pick it up in Summerfield FL. –
Checks, Credit Cards and $100. bills not accepted. –
352 347 8600
Excellent condition – Clean – Like New-
See photos for best description. –
Photos may not reflect the exact color of the item as colors will vary from computer to computer.
Shipping available to US Mainland only.
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